Support for Depression, Anxiety, Mood Disorders, ADHD, burnout, life transitions, stress and emotional wellness.
Individual Therapy
Ways We Support Healing
Community-based support services offered through approved partnerships and contracted programs designed to strengthen daily functioning, coping skills, and emotional wellness.
School & Youth Services
Therapeutic support for students,
schools, and families.
The Collective
A supportive space for Clinicians and Community leaders to connect, share knowledge, and strengthen
the work of caring for others.
Short reflections, affirmations, and wellness check-ins shared through our growing text community. Simple reminders to pause, reflect, and reset in the middle of everyday life.
Ways We Support Healing
The Balanced Reset
Contracted Support Services
I'm so glad you're here -
take a breath, stay awhile, and explore.
Tessa Thompson - an Iraq War Veteran, Licensed Clinical Social Worker (LCSW), Licensed School Social Worker, Therapist, and Consultant with more than 20 years of experience supporting individuals, families, and communities through life's most challenging seasons.
Through Balanced Vision, she provides therapy for individuals and families while also partnering with schools, organizations, and community spaces to build more intentional and responsive approaches to mental wellness.
Meet the Founder
Rooted in experience. Centered in care.
Balanced Vision was created to offer intentional support for individuals, families, schools, and communities through therapy, consultation, and culturally responsive care.
Care that
Builds Community
Therapy with Intention
Support that feels Safe